Healing Is…Opening the Blinds

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Healing is not an act of departure,
But a practice of arrival.

Healing is a sitting in the stillness,
An acceptance of here and now.

Healing is a cleansing,
Not a purging.

Healing is allowed sadness,
Not forced “buck-upmanship”.

Healing is the grace in error,
Not the blame game.

Healing is the flow of breath,
The feel, not the feeding, of pain.

Healing is the silence amidst the noise,
The focus on wholeness.

Healing is not a race,
But a happening.

Healing is coming home,
And opening the ...

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Snow Stress Removal

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I awoke this morning and wrote this to present to my BNI chapter; thought I’d share it with all of you.

I help you feel better in places you didn’t even realize you needed help.
It’s all about the snow.

That may sound crazy, why draw attention to my occipital ridge (what is that?) when I feel an ache in my back?
It’s all about the snow.

You are the sum of all parts; you are not an isolated shoulder or right knee.
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From the Thought to the Thing

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“We are surrounded by a universal law which is creative. human brainIt moves from the thought to the thing.”
The Science of Mind

The above quote defines my belief system. As we perceive, we experience. As we shift our perspective, even a tiny bit, the possibility to move mountains emerges.
Consciously aligning our bodies, minds and spirits is a powerful practice.

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The Sound of One – Post Blizzard Blog

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Shovelling  with the dogs

Yesterday’s blizzard in Massachusetts kept me busy snow shoveling for a good number of hours; a path to the hen house, driveway clearing, dog accessible romp ground, etc.  At the end of the day I sat down in my home office therapy room to tune my beloved sound healing instrument, the monochord sound table. It has 55 strings which, for optimal regenerative and healing effect, ...

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