Have You Ever Wondered…?

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headache-pixabayHave you ever wondered why your stomach starts to ache after an argument with your spouse?

Have you ever wondered why being stuck in stand-still traffic for two hours gives you a splitting headache?

Have you ever wondered why tension builds in your shoulders and moves up your neck after a ‘bad’ day at work?

Or why, after getting though an arduous months-long ...

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‘BRAVO! Living’ Lessons: Shoulder Earrings

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‘BRAVO! Living’ Lessons
Shoulder Earrings

woman with long earringsIt is fun to wear elegant dangling earrings. It is not so healthy (actually, it is draining) to wear your shoulders as a pair of earrings: your shoulders hunched up meet your ears.  You might be someone who wears one shoulder ‘earring’, with your other shoulder significantly lower to ...

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Giving to Self First

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Giving to Self First 

The greatest gift of all may just well be giving to yourself first, and from that all else can flow with graciousness and gratitude.

Have you ever felt that you had nothing left to give but forced yourself to give any way?

Have you experienced the spaciousness created by stepping back to replenish, meditate, relax, recreate and re-energize before stepping out to give to others?

In retrospect, which of these two options felt the best?

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Standing Ovation Vibration!

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Applauding CrowdWhat exactly is a Standing Ovation Vibration?
And why would I want to dwell in the state?

Imagine living in a state of appreciation, heightened awareness, gratitude, service, power, connection, compassion, fulfilled dreams, rich and rewarding activity, inexhaustible energy, vibrancy, limitless resources, effectiveness, clear focus, passion, expansiveness, leadership, rejuvenation, success, inspired expression, ease, balance, creativity, joy, ...

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