Being Heard

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What I am all about is empowering you to have your voice heard.  Why is it important to have your voice heard? What exactly do I mean by ‘being heard’?

For the past almost thirty years I have been a healing artist in the practice of bodywork massage therapy. Along the way, over the years, I integrated Reiki, (a subtle form energetic touch healing) and vibratory sound healing ...

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Little Life Lesson

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When I feel downtrodden, deflated – fast losing hope
I give myself the space and time to decry and mope.

Wallowing there awhile, just long enough
I remind myself I am made of tough stuff.

Though the world around me may feel ‘a swirl’
I remain, as always, the center of my personal twirl.

By calling to mind to appreciate a loved one dear
You can move your mood, the air to clear.

Take the time – to your wounds, apply this salve
In ...

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Getting Better All The Time

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The Beatles sang about it in their 1967 release of Sgt. Pepper’s Lonely Hearts Club Band.
How do you actually live life ‘getting better all the time’?  I believe Louise Hay says it exquisitely and succinctly, “The only thing you ever have control of is your current thought.”

Your thoughts rule your behavior, literally mold and hold your body. As you believe, so you are.

How do you break free of a pattern that sets you on a mission of self-destruction?
Think ...

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Discomfort Zone

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As I prepare and complete all the tasks necessary on this final countdown leading to my BIG debut event on September 16; a certain truth holds my attention.

Elephant is presentPrior to making the decision to produce my own public launch – that’s me as a life performance coach – I was busy putting out feelers to find groups and organizations to host my presentation. None panned out; not surprising since ...

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Standing Ovation Vibration!

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Applauding CrowdWhat exactly is a Standing Ovation Vibration?
And why would I want to dwell in the state?

Imagine living in a state of appreciation, heightened awareness, gratitude, service, power, connection, compassion, fulfilled dreams, rich and rewarding activity, inexhaustible energy, vibrancy, limitless resources, effectiveness, clear focus, passion, expansiveness, leadership, rejuvenation, success, inspired expression, ease, balance, creativity, joy, ...

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